PHYSICAL THERAPY + PERFORMANCE TRAINING FOR FIGHTERS AND EXPLOSIVE ATHLETES
Get back to training with a clear, sport-specific plan built around your injury, your body, and your sport.
PERSONALIZED CARE FOR FIGHTERS
I help fighters and explosive athletes get back to training without second-guessing their body, so they can rebuild real power, move with confidence, and progress all the way back to full performance.
A TREATMENT PHILOSOPHY ROOTED IN PHYSICS
My approach is grounded in biomechanics and objective testing, creating a structured path to performance.
Get back to what you love, stronger than before.
SERVICES
REHAB + RETURN TO TRAINING:
Built for athletes dealing with an active injury or coming back from one. We meet weekly with programming in between to keep you progressing consistently so you can get back to full training with confidence and a clear plan.
PERFORMANCE + RESILIENCE:
Created for athletes who are healthy and training, but who want to move better, build durability, and stay that way. This also includes those dealing with nagging aches and wear and tear that are slowing you down even if they don't feel like a "real" injury. We meet bi-weekly with programming in between to keep you sharp and resilient.
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HECTOR HELPED ME RETURN TO TRAINING AND A TITLE FIGHT AFTER MY HAMSTRING STRAIN.
HE TRACKED MY STRENGTH WITH OBJECTIVE DATA AND BUILT REHAB WORKOUTS THAT FIT SEAMLESSLY INTO MY FIGHT CAMP.
Ash R
Amateur MMA Fighter
XINGCHUN “HECTOR” WANG
I'm a sports physical therapist and a retired fighter. I've seen what good physical therapy can do for injured athletes, and I've also seen a lot of nonsense in the field that does not produce lasting results.
I nerd out on physics. I understand the force demands that explosive athletes and fighters deal with, and I use that to solve problems rather than just manage them. Every plan I build comes from understanding the physics, the sport, the person in front of me, and the feedback we get from working together.
I've worked with athletes from high school all the way up to Division I and served as a strength coach and physio for fighters ranging from weekend warriors to professionals competing in Thailand. I run the research review for the Sports Performance Enhancement Special Interest Group at the American Academy of Sports Physical Therapy, which is a fancy way of saying I stay close to the research so you don't have to.
I've taken athletes from crutches all the way back to full performance. That process looks different for every person, which is why I never use a one-size-fits-all approach.
If you want someone who can tell you exactly what's going on and what it's going to take, you're in the right place.
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![Action shot of XInghun Hector Wang mid muay thai fight.]()
M. HANORA AMATEUR MUAY THAI FIGHTER
"Dr. Hector helped me fix old ACL mobility issues, rebuild strength after my c-section, and return to the ring stronger than ever after a fight injury. He gets what it takes to compete and always gives me options to keep training and improving, even during my flare-ups."
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![A Muay Thai fighter with a shirtless upper body and wearing shorts and gloves is having his hand raised by a referee in a boxing ring, indicating victory.]()
L. GREEN PRO MUAY THAI FIGHTER
After being misdiagnosed by multiple physios and told to retire from Muay Thai due to a CAM FAI and labral tear, I found Hector through his content. Eight months later my hip is healed, I’m fighting again at 32, and my kicks feel better than ever.
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![A male volleyball player in a blue and black uniform dives forward to hit a volleyball inside a gymnasium, with teammates and a coach watching in the background.]()
I. ENG MULTIPLE SPORTS ATHLETE
Hector has been a huge help with my knee. As a volleyball player, I came in dealing with pain that was keeping me off the court, and now it feels so much stronger and more stable. He got me back to playing at a high level and actually cares about getting you back to your sport. Highly recommend him.
HOW
IT
WORKS
BOOK A DISCOVERY CALL
1
We’ll talk through your injury, sport, goals, and timeline
GET EVALUATED
2
We’ll assess your movement, strength, injury history, and sport demands
You’ll know what to train, what to modify, and how we’ll progress you back to full performance with detailed guidance
3
FOLLOW A CLEAR PLAN
WHY WORK WITH ME
Good physical therapy exists in every setting: insurance, cash pay, in person, and online. I've done good work in all of them. What I offer here is something unique.
I don't sell sessions. I build plans of action around your sport, your body, and your life. The hybrid model means the work happens wherever makes sense for you, and I stay closely involved in your progress between visits (not just when you're in the room with me). You're getting consistent guidance, programming, and feedback throughout the week, not just during your appointment.
If you want someone who is fully invested in your outcome from start to finish and will give you clear answers the whole way through, book a discovery call right now!
8245 Ronson Rd #L
San Diego, CA 92111
(Located inside Electrum Performance)
Email: hector@hectorwangphysio.com